Fermenting

Acidophilus Milk, Dairy or Non-Dairy

Acidophilus Milk, Dairy or Non-Dairy

The more I learn about gut bacteria, my microbiome and the difference beneficial bacteria can make to my health and well-being, the more interested I become in finding innovative ways...

Acidophilus Milk, Dairy or Non-Dairy

The more I learn about gut bacteria, my microbiome and the difference beneficial bacteria can make to my health and well-being, the more interested I become in finding innovative ways...

Fermented Red Cabbage; an easy first ferment

Fermented Red Cabbage; an easy first ferment

Fermenting food is one of man's oldest and safest preserving methods. We have been doing this for thousands of years, and the bacteria we use in fermenting are an important...

Fermented Red Cabbage; an easy first ferment

Fermenting food is one of man's oldest and safest preserving methods. We have been doing this for thousands of years, and the bacteria we use in fermenting are an important...